Amba Ayurveda Boutique Hotel

Relax. Rejuvenate. Rejoice. Amba is an oceanfront boutique hotel specializing in personalised ayurvedic experiences. Amba is located in Balapitiya, Sri Lanka, 80 km (50 miles) south of Colombo and 34 km (21 miles) of Galle Fort. Our grounds and six guest rooms are designed for maximum comfort and well-being. Guests choose between three uniquely tailored Experiences: Ayurveda Pure, Ayurveda Spirit or Ayurveda Skeptic. Which Experience is best for you? Think of Pure, Spirit and Skeptic as High, Medium and Low Levels of treatment intensity. Ayurveda Pure – "It's all or nothing for me." This holiday is all about restoring my health and vitality. To experience the maximum benefit of an Ayurvedic treatment, I'm staying for the recommended two-weeks. When people ask why I'm doing it, I know the answer, 'I want to live a healthy and balanced life!' Ayurveda Spirit - "I like the best of both worlds." What's my dosha? I'm curious about Ayurveda but I'm short on time. For me, this holiday is all about balancing an Ayurvedic experience together with other activities. Ayurvedic food is delicious, but I don't mind ‘slipping' for a contemporary dish once in a while! I want it all… Ayurveda Skeptic – "Ayurvedic what?" Medicine? Sounds a bit hocus-pocus to me. Sure, I see the importance of a balanced life – like taking time-off and eating right. I should probably cut back on red meat and alcohol. For me, this holiday is about taking it easy. A little sightseeing and good massage never did any harm. Plus, there aren't any dessert buffets or calorie-rich cocktails to tempt me! All rooms provide a private oceanfront balcony and a king-sized bed with natural latex mattresses. The Ayurveda restaurant features an open-kitchen and uses locally sourced, fresh produce. The salt water pool is 28°C (82°F) year-round. Amba is located on the beach.