Daniel Williams

Precision Fitness HK

Precision Fitness (PF) is considered one of Hong Kong's best-kept secrets. Now in its 11th year of operation, the community of PF is tighter than ever, and for the last 6 years, in our studio in the heart of Central Hong Kong. With a reputation as the friendliest gym in HK for people who don't identify with the gym, PF has made waves in the HK fitness industry for its unique look and feel, community-focused business model, and precise, cutting-edge training methods and take on fitness & group training. Believing in the mantra of "less pain, all gain," PF helps people get results through progressive, evidence-based training and nutrition programs delivered in a way that embraces all personalities from all walks of life, avoiding fads and "bad" or "good" foods. At our core, we value connection and clarity, honesty and humility, personal expansion, fun, and authentic experiences. Serious stuff aside, we eat pizza and bagels and enjoy our whiskey.